Being Content With Letting Go

Last Thursday, I attended my regular Bhakti yoga class, masked up and in person, the theme for the class was Santosha or contentment. Santosha is part of the eight limbs of yoga. The first two limbs are The Yamas (restraints, moral disciplines or moral vows, how we show up in the world) and The NiyamasContinue reading “Being Content With Letting Go”

The Day Has Come

I never wanted this day to come. I loved living in the camper and innocently I thought we could hold on to it for many years to come. But we never wanted it to be the rotted out camper that goes out to pasture, and as we noticed small issues here and there, we knewContinue reading “The Day Has Come”

Trust Yourself

*photo credit Andrew – These girls are my world, if I can teach them anything it is to trust themselves. At the beginning of quarantine we were stuck inside baking, filling time with snacks and drinking wine every night to cope. I was stressed, anxious and on edge about the virus, my family’s health, aboutContinue reading “Trust Yourself”

Groundhog’s Day… or is it Groundhog’s Year?

*Photo credit: Andrew Gorohoff – Marmot/Groundhog on Mt. Rainier Letting go is something I am working on. Letting go of control. Letting go of worry, fear and obsession. Letting go of all the thoughts that bog me down and instead, just Trust and Accept (my word for 2021). Accept that things will work out. LettingContinue reading “Groundhog’s Day… or is it Groundhog’s Year?”