I am giving myself a little break in February. First, I have decided to pause my yoga classes on Monday mornings. I am teaching a number of other classes in the week and the early mornings on Monday have been weighing me down. While I love seeing the beautiful faces of my regular students, IContinue reading “February ReFresh”
Tag Archives: intentions
2022: Hope, Dedication & Compassion
*Photo credit: Siena – Snowy Christmas Morning* It’s a new year. And while it might feel like we have been stuck in the same story for the past two years, the new calendar can bring hope and possibilities. The past few years, I have moved away from making resolutions and instead focus on a wordContinue reading “2022: Hope, Dedication & Compassion”
Full Moon Intentions
The arrival of the full moon is an opportunity to check in with ourselves. We might not always align with what mystics and shamans have to say about the moon and its meaning for the various phase it is in, but sometimes we do. This week I have been buying into the Power Path’s updateContinue reading “Full Moon Intentions”
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