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This is a home for my thoughts, inspirations and general musings of this life.

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Being Content With Letting Go

Last Thursday, I attended my regular Bhakti yoga class, masked up and in person, the theme for the class was Santosha or contentment. Santosha is part of the eight limbs of yoga. The first two limbs are The Yamas (restraints, moral disciplines or moral vows, how we show up in the world) and The NiyamasContinue reading “Being Content With Letting Go”

Dog Days of Summer

It was hot this week. But we made it. I don’t hate the heat, I actually kind of like it. I was born for hot weather, my whole family loves the heat, my parents escape the Washington winters for the dry Palm Springs desert. My sisters and I spent summers in our bathing suits atContinue reading “Dog Days of Summer”

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