Tag Archives: being human

It’s Been A Year

*Photo from Seattle Art Museum last March, I don’t know the artist but I love the colors, the images and the peacefulness of this piece. In early March of last year, I decided I was going to do more. I was going to get out more, explore more, find things to do on my own,Continue reading “It’s Been A Year”

Showing Up

*Coloring by me. From my Mindfulness Coloring Book. Sometimes it’s important to stop and just color. I couldn’t sleep, so I woke up early. My back aching and my mind racing. I did a longer than normal meditation, which was nice. Anyone that has ever moved or been in the middle of a transition, reallyContinue reading “Showing Up”

Trust Yourself

*photo credit Andrew – These girls are my world, if I can teach them anything it is to trust themselves. At the beginning of quarantine we were stuck inside baking, filling time with snacks and drinking wine every night to cope. I was stressed, anxious and on edge about the virus, my family’s health, aboutContinue reading “Trust Yourself”

…and keep going

Sometimes I am just not in the mood for writing, but yet I have a lot of feelings. Poetry is one way of getting your feelings out without all the words. This is what came up today… Exhaustion and despair, while hopeful and patient. Everyday the same, with changing stories constantly. My mind slips inContinue reading “…and keep going”