In Honor of Thich Nhat Hanh

Thich Nhat Hanh was an amazing poet and an influential Zen master, he died this week at 95. His poetry and writings are inspiring, below is one of my favorites. Poem by: THICH NHAT HANH Our true home is in the present moment. To live in the present moment is a miracle. The miracle isContinue reading “In Honor of Thich Nhat Hanh”

Self-Observation without Judgement

I wanted to share this poem that I offered in my yoga classes this week. It’s a beautiful reminder of how we might move through the world, using mindfulness, to observe ourselves without a harsh and critical eye. It also ties in perfectly to one of my words for the year: Compassion. My suggestion forContinue reading “Self-Observation without Judgement”

Shadows

I listen to Glennon Doyle’s; We Can Do Hard Things podcast often when I walk. Today I tuned into episode #36 Writing & Art. One of the things I loved hearing about is her early writing process and the idea of just writing what you write, not editing and then just posting. Once again goingContinue reading “Shadows”

Earth Day Poem

In my yoga classes this week, I read a poem by Stephanie Kaza, (writer, practicing Soto Zen Buddhist, and active proponent of religious dialogue. @https://www.stephaniekaza.com/) This beautiful poem resonated me, not only for Earth Day, but as a way to honor our body and all it does as we move through our lives on theContinue reading “Earth Day Poem”

For All That We Love

We love them from the moment they come into the world. We love them until they take their last breath. We love them through struggle and conflict. We love them when it hurts. We give them all our love and ask for nothing in return. The love that we have for ourselves is often overlooked,Continue reading “For All That We Love”

…and keep going

Sometimes I am just not in the mood for writing, but yet I have a lot of feelings. Poetry is one way of getting your feelings out without all the words. This is what came up today… Exhaustion and despair, while hopeful and patient. Everyday the same, with changing stories constantly. My mind slips inContinue reading “…and keep going”