*Sunset from one of my favorite places, Seabrook, Washington. A moment of peace away from all the things.* This week we are talking about the third Yama – Asteya, which means non-stealing. For a recap of the first two Yamas click here and here. Most of us know that taking or stealing something that isContinue reading “Asteya – Week 3”
Author Archives: kathygorohoff
Satya – Week 2
View of my garden, St. Francis of Assisi – Patron saint of animals & nature and my newly potted plants. The garden brings me to my truest self. Week 2 – Satya — Truthfulness As we continue on the journey of studying the Eight Limbs of Yoga, we come to the second of the yamas,Continue reading “Satya – Week 2”
Ahimsa – Week 1
Starting this week I am diving back into my yoga studies. I finished teacher training in 2017 and over the pandemic I embraced online yoga teacher training and studied everything from Ayurveda to Art History of Yoga. Once things started opening up again and I started teaching more in-person classes, my studies or Svadhyaya (selfContinue reading “Ahimsa – Week 1”
Published.
Eight years ago our family left on a journey. I have been writing since the day we left, and AS OF TODAY you can purchase my book here: Are We There Yet Part memoir, part travel guide this book is my family’s story of the year we cruised around the US and Canada in ourContinue reading “Published.”
Road Tripping with Our Pups
(*note this post contains some affiliates links, as an Amazon Associate I earn from qualifying purchases.) This summer our family vacation took us to the very small community of Idlewild, in the wilderness of northern New Mexico, about forty five minutes from Taos (when the pass is not under construction). My husband’s family has aContinue reading “Road Tripping with Our Pups”
🧘🏻♀️YOGA in the PARK 🌳
JOIN ME FOR YOGA IN THE PARK! ❤️What: Donation based yoga class in the park, to connect as a community and support Moms Demand Action (last year we raised $300 – let’s see what we can do this year!) 🧡When: Wednesday, June 21st – Summer Solstice, International Yoga Day & my sister’s bday! – @ 9:30am – 10:30am Continue reading “🧘🏻♀️YOGA in the PARK 🌳”
Diagnosis
I will be hibernating the next couple months. In September, I was diagnosed with Hairy Cell Leukemia, a rare blood disease (apparently only 1 in 3 million people get HCL each year, wish my luck was on the lotto not on Leukemia). It is treatable but not curable, this will be my chronic disease forContinue reading “Diagnosis”
The Send Off
Posts of dorm rooms, campus tours and babies turned into adults flood my feeds. I am not alone. My closest friends are all going through the same thing. Meanwhile, feelings of sadness, worry, chaos, and excitement scurry through me. At the same time, feelings of nostalgia are the strongest, thinking back at my curious, observantContinue reading “The Send Off”
100 Day Challenge
Inspired by writer Suleika Jaouad and The Isolation Journals, I am embarking on a 100 day challenge. I am keeping it very simple and staying curious to see where it will lead. While I already take daily walks with my pup, my goal for the next 100 days (from today until July 9th) is toContinue reading “100 Day Challenge”
Wordle.
*Screenshot of my Wordle a few weeks ago, when I just couldn’t figure it out… Wordle. This little game has added new joy to my morning routine. Not just because its fairly easy and quick to play (here’s a run down of the game if you are not familiar) but because since I started playing,Continue reading “Wordle.”
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