Diving into the Chakras

As we have been settling back into the New Year, we have been exploring the chakra system in my yoga classes. The chakra system consists of seven energy centers located along the spine, each associated with specific aspects of human existence.

Satya – Week 2

View of my garden, St. Francis of Assisi – Patron saint of animals & nature and my newly potted plants. The garden brings me to my truest self. Week 2 – Satya — Truthfulness As we continue on the journey of studying the Eight Limbs of Yoga, we come to the second of the yamas,Continue reading “Satya – Week 2”

Parallels of Life on the Road & Life in Quarantine

Photo: Homeschooling in the Camper, December 2015 Does anyone else feel like they are constantly running out of toilet paper and the dishwasher is always full? Is that just me? Maybe that’s why we were all hoarding the TP at the beginning of quarantine, everyone was home. Everyday. All. Day. Long. And yet, there isContinue reading “Parallels of Life on the Road & Life in Quarantine”

Let’s Start with Accountability

Welcome to my new blog! Thank you for being here. You might be wondering, why I am starting a new blog? Good question. Honestly and selfishly, it’s for me. I need Accountability. This year I want to make a regular habit of writing AND posting it. The goal is to share my writing, have myContinue reading “Let’s Start with Accountability”