Last week, I started a new series on the blog and posted the first round of “Where Were We?” Those folks that guessed got it right, we were in Zion. With our friends the Goldsmiths and we spent one night in Vegas. This is the original photo, with our kiddos at the NP sign. NowContinue reading “First edition: Yoga for You”
Tag Archives: earth
Ahimsa – Week 1
Starting this week I am diving back into my yoga studies. I finished teacher training in 2017 and over the pandemic I embraced online yoga teacher training and studied everything from Ayurveda to Art History of Yoga. Once things started opening up again and I started teaching more in-person classes, my studies or Svadhyaya (selfContinue reading “Ahimsa – Week 1”
Dog Days of Summer
It was hot this week. But we made it. I don’t hate the heat, I actually kind of like it. I was born for hot weather, my whole family loves the heat, my parents escape the Washington winters for the dry Palm Springs desert. My sisters and I spent summers in our bathing suits atContinue reading “Dog Days of Summer”
Earth Day Poem
In my yoga classes this week, I read a poem by Stephanie Kaza, (writer, practicing Soto Zen Buddhist, and active proponent of religious dialogue. @https://www.stephaniekaza.com/) This beautiful poem resonated me, not only for Earth Day, but as a way to honor our body and all it does as we move through our lives on theContinue reading “Earth Day Poem”
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