Tag Archives: #yogaforyou #yosemite #thirdplacebookssewardpark #chuckshopshopsewardpark #plankseries #balancing #tapas #yogawithdogs #flowwithloki

Yoga for you this week, two videos – first a simple plank series, with Loki who adds an extra challenge to the mix, and some balancing. Together it is about 5 minutes, but you could break it up if needed. And last weeks where we were 🏞️