Starting this week I am diving back into my yoga studies. I finished teacher training in 2017 and over the pandemic I embraced online yoga teacher training and studied everything from Ayurveda to Art History of Yoga. Once things started opening up again and I started teaching more in-person classes, my studies or Svadhyaya (selfContinue reading “Ahimsa – Week 1”
Tag Archives: NewDaysAhead
Hopeful
I cried, I clapped, I took photos of my TV. I sang along with Lady Gaga, JLo and Garth Brooks. I am hopeful.