Anahata is the heart chakra. This week I decided to open my heart with a poem. There is a lot going on in the world on a global, local and individual scale and putting thoughts down in a poem seemed more heartfelt.
💚My heart opens and tries to bring in the light.
🌿I find myself wondering why the dark always creeps in.
💚Pain, suffering, war, disease is all around.
🌿When will it end and when will the calm and peace arrive.
💚This is life, change is the only constant.
🌿I seek the green. The plants, the trees, nature.
💚These things bring me peace.
🌿When I feel overwhelmed I try and breathe.
💚Just for a moment, I am at ease.